Arm Warmers |
25 September 2012
How to Transition Your Cycling Apparel for Fall
11 January 2012
What sets BicyclingHub.com apart from the competition?
We do this by:
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Eric Solberg from Castelli USA briefing staff the difference between Castelli's KISS 3 and Progetto X2 chamois. |
Doug Duguay, owner of BicyclingHub.com, states: "I guarantee that no Internet retailer of cycling clothing knows the product as in depth as we do. For us, training and product knowledge is a priority."
12 July 2011
Tips for Cyclists on Reducing Risk to Skin Cancer
MINNEAPOLIS (July 2011) -- You wear a helmet to protect your head. You wear sunglasses to protect your eyes from dust and dirt. You ride defensively to avoid careless drivers, kids, and dogs.
But more often than not, you, like many who enjoy bicycling, forget to put on your sunblock before you hit the roads and trails.

As the days grow longer and warmer, and the sun intensifies in it’s strength, cyclists need to take precautions against the sun’s harmful rays, says Dr. Sam Economou, who leads Plastic Surgery Consultants Ltd., a practice located in Edina, Minn., a suburb of Minneapolis.
The reason is simple: skin cancer is on the rise. In fact, according to the American Cancer Society, more than 2 million cases of non-melanoma skin cancer are diagnosed each year. In addition, about 68,000 cases of melanoma, the most serious type of skin cancer, are diagnosed yearly. While more people are detecting cancer earlier, increasing their chances of survival, cancer rates are actually rising, especially among young people who use tanning booths and those who do not use sunblock when working and playing outside.

People who bicycle a lot have several strikes against them when it comes to skin cancer, notes Dr. Economou. Because many cyclists ride near their homes, they think they’re not at risk if they don’t put on sunblock -- even for a short ride. The problem is that cyclists tend to expose more skin than other athletes because of the clothes they wear (shorts and short-sleeve shirts). In addition, many cyclists may not realize that water, sand, and asphalt streets reflect dangerous UV rays.
To help cyclists lower their risk of developing skin cancer, Dr. Economou offers these tips:
Apply sunblock. Always apply sunblock lotion at least 30 minutes before going out into the sun, before you start to perspire, to allow the sunblock to be absorbed into your skin. If you think you may remove some cycling clothes during your ride, consider applying sunblock before you get into your cycling clothes. Even if you’re riding at 6 a.m., apply sunblock and reapply it after every two hours you’re outside. Use a sunblock with a SPF rating of at least 30 an arms, legs, face and neck and a water-resistant SPF of 50+ on your nose and the top of your ears. Make sure that your sunblock is effective against both UVA and UVB rays.

Polarized UV-blocking sunglasses. Cyclists should always wear sunglasses to protect their retinas from harmful UV rays, as well as dust particles on a windy day. Sunglasses that wrap around your face offer the best protection. Polarized lenses help cut the glare (from nearby water, sand, asphalt and snow) to help you see better during your ride. A really good pair of polarized sunglasses is one piece of equipment in which every rider should invest. They’re just as important as buying a bike.

Wear protective clothing. If you have a high risk or history of skin cancer in your family you should look into protective clothing. Even on the hottest days, wear lightweight long-sleeve shirts, caps, socks and shorts. Equip yourself with cycling jerseys and shorts that are specially made to block the sun and wick away moisture to keep you cool while out on the road or trail -- apparel that offers a UPF rating of at least 30+, as recommended by the Skin Cancer Foundation, to protect against harmful UVA/UVB rays. Remember, UV rays are present even on cloudy days.

Move your cycling time. Here’s another excuse for getting yourself out of bed at the crack of dawn. It may be more pleasant to wait until the day has warmed up and the sun is shining, but that’s when the sun is at its strongest, and cruelest, in terms of skin cancer. And don’t fool yourself on cloudy or partly cloudy days. Harmful UVA and UVB rays still get through clouds. Instead, shift your riding time to early morning or early evening to avoid the affects of the sun. Just don’t forget to wear highly visible clothing (screaming yellow, orange or lime green) to make sure automobile drivers and other cyclers see you.
Avoid sunburns. Repeated sunburns over time can cause significant damage to your skin. Severe sunburns as a child are a leading risk factor in developing skin cancer as an adult. Sunburns happen though, despite our best intentions. If you do get a severe sunburn, stay hydrated, treat the sunburned area with an aloe-based lotion, take cool showers, and if you’re experiencing headaches, take a pain reliever.
![]() Having the fair-skinned complexion that comes as standard with red hair, I have to watch myself in the sun lest I should become lobster-man! I tried the Pearl Izumi Sun Sleeves out and found them to be great and much more convenient than applying and re-applying lotion. I guess there is less chance of 'missing a bit' also, and ending up with red patches that might have escaped the lotion. Any concerns about putting on what seem like armwarmers for a hot summer's day soon went away once I started out. These actually did feel cool to ride in and I had no problem leaving them on for my entire ride. I would recommend these highly for anyone looking for sun protection - which I guess should be everyone, right? Be safe out there! We finally got some good weather in Portland and the mercury was up there in the 90's - well that's hot for us ! Thing is - the hotter it got, the cooler these, and my arms, felt. To add to this - the last couple of days have started out chilly and these did the trick keeping the goosebumps away in the morning. Later on when the sun blazed throught the cloud cover I did not need to take them off and/or apply sunscreen. I am loving my sun sleeves! | ||
Stay hydrated. To maintain healthy skin, don’t forget to stay hydrated while cycling by drinking plenty of non-alcoholic beverages before and during a ride. When your skin dries out or is not hydrated properly, it’s more susceptible to sunburn and long-term skin damage. Water remains the best liquid to drink while exercising. Sports drinks add empty calories.
Conduct skin cancer self-examinations. If you have a fair complexion, multiple freckles and moles, and experienced severe sunburns as a child, you have some of the leading risk factors for skin cancer. Take this seriously, especially if you spend a fair amount of time outside cycling. At least once a month, before you get into or just out of the shower, look at your
skin. Look at moles and freckles to see if you notice any changes in their shape, size, color or asymmetry. Make an appointment once a year with your doctor or a dermatologist to look at your skin as part of an annual exam. Especially watch moles and freckles on high-risk areas of your body, the face, nose, ears, the back of your hands and your calves.
15 June 2011
All the Retro, None of the Grouch: New Retro Image Apparel Has Arrived!

I can't tell you how pleased we are to have all your iconic favorites back in stock. With a new manufacturer for 2011, these Retro Image Apparel jerseys offer an improved fit, brighter sublimated graphics and a softer, rapid-wicking fabric.

As soon as the boxes landed in our (outstretched) arms, BicyclingHub.com staff tried on some new Retro Image Apparel jerseys vs. the old ones for comparison. Immediately noticeable was the difference in the quality of the fabric itself: possessing a softly brushed interior with an almost silky feel directly against the skin, this new Euro fabric also provides slightly more stretch than previous years and lays flatter against the torso, eliminating the awkward "bunching" effect in the stomach region.
Retro Image Apparel's new fabric also promises to be far more breathable, rapidly wicking away sweat from the body and transferring it to the surface for quick evaporation. Mesh sides with pinhole air vents pair fashion with function, and s mall details such as the double-stitching and lined backing on the zippers were also improved--and much appreciated.

A note on sizing: while not exactly the same extra snug racer cut of years prior, Retro Image Apparel Women's Jerseys still offer a tapered cut for a sleek and stylish look. At 5' 7" and medium build, I fit into the Retro Image Apparel Women's Medium, but found the sleeves to be a bit constricting on my biceps (mountain-biking, vinyasa yoga and cross-country skiing all serve to give them some extra definition) and the jersey was a tad short for me on the hip line. Because of these two factors, I opted for a size large, which gave me a little extra length in the torso I prefer. I'd recommend someone of my size and height to go up one size from their traditional American cut, or the same as their European-brand cycling clothing.
The final word from the cycling clothing experts: for a snug fit, order the same size as your American-sized garments; for a slightly more relaxed cut, we recommend ordering one size UP from your traditional American size.
08 April 2011
You're invited! BicyclingHub Portland Grand Opening Celebration Friday, April 15th

Location: BicyclingHub.com
642 SE Stark St.
Portland, OR 97214

Join us for a night of delicious hors d'oeuvres and beer, special 1-day discounts, and bike-themed fun at our NEW retail space. Food catered by Portland Pedal Power. Show up and get FREE BEER from Hopworks Urban Brewery. All cyclists welcome!
Visit us online anytime at www.bicyclinghub.com
Brevet version:
BicyclingHub.com's Grand Opening Celebration of its new Portland retail space in Inner SE Portland on Friday, April 15th is planned with a decidedly bike-themed flavor in mind. With free beer from Hopworks Urban Brewery and delicious treats courtesy of Portland Pedal Power (delivered by bike, of course!), special discounts and one-day sales on cycling apparel and accessories (including locally based manufacturers Castelli, Retro Image Apparel and Showers Pass), and the great Classic Paris Roubaix 2011 race aired on our new showroom floor, it's going to a be a great way to GEAR UP for Spring.

With the opening of our new retail space at 642 SE Stark St., located near two main corridors for bicycle commuters in the city’s well-mapped bicycle route network, walk-in business is expected to increase significantly during the 2011 cycling season, as well as online traffic from across the nation.

06 April 2011
Can't make it to Interbike? Join BicyclingHub at Pedal Nation 2011 instead
If you like bikes, and bikes on things, co-organizers Aaron McBride and Andrea Updegrave McBride cordially invite you to join them at the Second Annual Pedal Nation Bicycle Show this weekend, April 9th-10th, at the Oregon Convention Center.

Described as "an industry show for the everyday cyclist," the Portland-based event offers a variety of great deals on gear, apparel, bike accessories, and equipment; workshops and seminars on bike-related topics from Wheel Truing 101 (Jude Kirstein, Epic Wheel Works) to Bicycle Trip Planning (Jeff Smith, Portland Transportation Options); the Pimp’d Bike Showcase; and family friendly entertainment for every level of cycling addiction. From year-round commuter to time-trialing specialist, die-hard roadie to mountain-bike maniac, rambunctious randonneur to Sunday strolls with the family, and all the riders in between, Pedal Nation promises to satisfy your bicycle cravings.
BicyclingHub.com sat down with Aaron McBride not long ago to discuss the upcoming show and how he and his wife Andrea plan on making their sophomore effort bigger, badder, and more bike-spectular than ever. New for 2011 is a re-designed floor plan featuring a bigger freeride and exhibition area and a 40 X 80 feet Nutcase Pedal Park in the center of the venue, paying tribute to Portland's lush greenways and prolific parks. A Portland Saturday Market theme--with a circus tent at the hub and park benches, grass strips, and helmet tree displays adding to the ambiance--should produce a more dynamic feel. McBride comments, "We wanted to bring the outside element inside...the expanded Demo Area and loop [was constructed] roller-rink style to produce a streetscape effect."
Also new this year is the OBCA Framebuilders Showcase, featuring 10 local bike manufacturers who custom build frames by hand. And just ask McBride about the pro riders on the roster and his eyes readily light up. With professional trials rider, "bike porn" star, and yoga instructor Ryan Leech and freeride specialists Andrew Taylor, Greg Watts, Jamie Goldman and Phil Sundbaum scheduled for daily demo sessions, the adrenaline should be fast and free-flowing.
With over 100 exhibitors, booths, manufacturers and organizations, under one roof, visitors can peruse the latest models from manufacturers such as Marin, Co-Motion Cycles or Bianchi; shop for belts and messenger bags re-purposed from bicycle inner tubes, proudly display their velo-love with bicycle-themed jewelry and arm themselves against the variable Portland weather with the help of Showers Pass. Those contemplating expanding their travel horizons had the opportunity to chat with experienced guides at Cycle Oregon and Unusual Tours, as well as chat with local advocacy organizations such as the Bicycle Transportation Alliance and Northwest Trail Alliance.
Returning favorites from last year include the popular Gold Sprint races, matching up to 4 riders on stationary trainers attached to computers who are encouraged to sprint as hard as they can for 500 or 1,000 meters while the crowds cheered on and tracks their performance on a color-coded screen in the background. Another crowd-pleaser is the Urban Bicycle Fashion Show, where fashion models and their trusty two-wheeled steeds roll down the runway highlighting a wide range of clothing, apparel and accessories to wear on and around one’s daily bike-commutes.

Knowing visions of springtime races and long summer rides dancing in your head, BicyclingHub.com staff will be in attendance this weekend to help you find the appropriate gear to help you stay motivated and ride straight thru Spring, Summer, Fall and Winter 2011. Pedal Nation attendees will be treated to an unparalleled display of cycling clothing for every kind of cyclist, special discount coupons for gear of your choice will be handed out to every booth visitor. Our goal: enabling cyclists to set—and reach—new goals throughout the year. Be it short-sleeve jerseys, cycling shorts and bib shorts, booties and/or extra-comfy gloves, we've got you covered.
BicyclingHub.com also has a limited number of 2-for-1 entry passes available at our new retail space. Stop by 642 SE Stark St. anytime between M-F, 9-5, and pick some up.
Photo, left: Don't miss our trademark I BIKE PDX t-shirts--guaranteed to be the hit of the show!
22 March 2011
Serious about riding, but also serious about looking good?

Talk to Sheila Moon. A fashion designer by trade and bike racer for 17+ years, Moon creates all her cycling apparel with the technical properties you'd expect of a sports performance garment, paired with fashion-forward designs. "These are NOT cut-down men's jerseys," she emphasizes. "My customers are women who are fashion-conscious, strong and fit. Women who want to be strong and competent [on the bike], but still LOOK like a woman."

With a typical customer profile ranging from ages 35-65 and self-proclaimed cycling enthusiasts to suburban professional mothers, Moon wanted to offer workout apparel that was low-impact, easy on the body, and provided a great introduction to exercise. Remarking on her selection of plus-sized jerseys, she notes, "It feels good to be able to offer something fashionable that fits."


When it comes to finding the right fit, you might find cycling shorts to be a matter of highly personal preference. "What many folks don't realize is that the rise between the crotch and the belly button varies a lot; [measurements between] hips, waist and crotch region provides a lot of variation between women."

- choice of saddle
- proper bike fit
- a good chamois (and no movement of the pad while riding)
- chamois creme
01 December 2010
12 Days of Christmas starts TODAY!

12 Days of Christmas Equals 12 Days to Save!
Prepare to reach into our Musette Bag of Savings and check back daily for exclusive deals!
Sneak Peek at today's Exclusive Deal
ONE DAY ONLY! Buy any pair of cycling shorts or bibshorts, get the second pair 25% off!
Buy one pair of cycling shorts or bibshorts, get the second pair 25% off! With a heavy arsenal of cycling shorts for both men and women in a variety of sizes, styles and color themes, and over 40 varieties of bibshorts, we're Not SHORT on quality or selection this holiday season.
NOTE: select the shorts or bibshorts you desire and physically place them in your shopping cart; the savings will be shown under the "Discounts" section of the page and automatically deducted from your purchase.
25% discount applies to the item of equal or lesser value. Hurry! Offer expires December 2, 2010.19 October 2010
New Technology Makes Pearl Izumi's 2011 Cycling Apparel Line a Real Gem






