How many calories do you burn while cycling?

Estimates vary widely.   While not perfect, our calorie counter can give you a pretty good estimate of how many calories you burn on your rides.  Information can be entered into your training diary or used to keep a food diary.  

Cycling Energy Expenditure

Gender	Male	Female
Weight (Lbs)
Distance (mi)
Speed (mi/hr)
Incline (%)
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